You are a strong, confident woman who does not need to smoke

It’s Time to Talk Day. This means sitting down for five minutes with someone else to speak with them about mental health issues – whether you yourself are affected, are close to someone who is, or would just like to know more.

Alternatively, if you wanted, you could churn out a misguided, borderline offensive piece of rubbish like the one I found on Facebook this morning.

Remember, kids: stay MENTALLY STRONG. Then you too can produce idiotic and patronising platitudes like this one.

MentallyStrong

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